Thenai /Foxtail millet (scientific name: Setaria italica) is a small-seeded, drought-resistant cereal grain that has been cultivated for thousands of years, especially in Asia. It is known for its short growing cycle and adaptability to arid climates. Nutritionally rich, foxtail millet is high in dietary fiber, protein, and essential minerals like iron and magnesium. It is gluten-free and has a low glycemic index, making it a healthy option for people with diabetes or gluten intolerance. It is commonly used in porridge, upma, dosa, and baked goods.
Thanjavur Ponni Boiled Rice is a premium South Indian staple known for its rich aroma, non-sticky texture, and nutritional value. Perfect for biryanis, pulaos, or everyday meals, it’s naturally gluten-free and easy to cook. Bring home authentic taste and tradition with this superior-quality rice.
Finger Millet (Eleusine coracana), also known as Ragi or Kelvaragu, is a hardy, gluten-free grain rich in calcium, iron, and dietary fiber. It is widely grown in Africa and South Asia and is valued for its health benefits, especially in managing diabetes and strengthening bones.
Cold-pressed from premium sesame seeds using traditional wooden chekku (mara chekku), our Gingelly Oil retains natural nutrients, rich aroma, and a deep golden color. Ideal for cooking, wellness, and skin care.
Karuppu Kavuni (Black Rice) is an ancient and traditional rice variety native to Tamil Nadu, India. It is known for its dark purple-black color due to high levels of anthocyanins, powerful antioxidants also found in blueberries and blackberries. This rice is often called “forbidden rice”, as it was once reserved for royalty in ancient China due to its nutritional value and rarity.
Key Nutritional Benefits:
Rich in Antioxidants – especially anthocyanins, which help fight free radicals and reduce inflammation.
High in Iron – supports red blood cell production.
Good Source of Fiber – aids digestion and promotes satiety.
Gluten-Free – suitable for those with gluten intolerance or celiac disease.
Low Glycemic Index – helps manage blood sugar levels, beneficial for diabetics.
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