Karuppu Kavuni (Black Rice) is an ancient and traditional rice variety native to Tamil Nadu, India. It is known for its dark purple-black color due to high levels of anthocyanins, powerful antioxidants also found in blueberries and blackberries. This rice is often called “forbidden rice”, as it was once reserved for royalty in ancient China due to its nutritional value and rarity.
Rich in Antioxidants – especially anthocyanins, which help fight free radicals and reduce inflammation.
High in Iron – supports red blood cell production.
Good Source of Fiber – aids digestion and promotes satiety.
Gluten-Free – suitable for those with gluten intolerance or celiac disease.
Low Glycemic Index – helps manage blood sugar levels, beneficial for diabetics.
$7.99
Karuppu Kavuni (Black Rice) is a traditional variety of rice rich in antioxidants, iron, and fiber. Known for its deep purple-black color, it has a nutty flavor and is prized for its health benefits and use in traditional South Indian dishes.
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