Avaram Poo (அவரம் பூ)
A natural herbal flower used in traditional Tamil medicine to support blood sugar balance, skin health, and body cooling. Commonly brewed as a tea or added to herbal remedies. Caffeine-free and rich in antioxidants.
Karuppu Kavuni (Black Rice) is an ancient and traditional rice variety native to Tamil Nadu, India. It is known for its dark purple-black color due to high levels of anthocyanins, powerful antioxidants also found in blueberries and blackberries. This rice is often called “forbidden rice”, as it was once reserved for royalty in ancient China due to its nutritional value and rarity.
Key Nutritional Benefits:
Rich in Antioxidants – especially anthocyanins, which help fight free radicals and reduce inflammation.
High in Iron – supports red blood cell production.
Good Source of Fiber – aids digestion and promotes satiety.
Gluten-Free – suitable for those with gluten intolerance or celiac disease.
Low Glycemic Index – helps manage blood sugar levels, beneficial for diabetics.
Crystal salt, commonly known as sodium chloride (NaCl), forms cubic crystals, often appearing translucent and white. It’s a mineral found in both sea salt and mined salt, with mined salt frequently refined. The size and shape of salt crystals can vary, from the fine granules used in table salt to larger, distinct crystals in rock salt.