Avaram Poo (அவரம் பூ)
A natural herbal flower used in traditional Tamil medicine to support blood sugar balance, skin health, and body cooling. Commonly brewed as a tea or added to herbal remedies. Caffeine-free and rich in antioxidants.
Crystal salt, commonly known as sodium chloride (NaCl), forms cubic crystals, often appearing translucent and white. It’s a mineral found in both sea salt and mined salt, with mined salt frequently refined. The size and shape of salt crystals can vary, from the fine granules used in table salt to larger, distinct crystals in rock salt.
Barnyard Millet is a small-seeded, fast-growing cereal crop belonging to the millet family. Scientifically known as Echinochloa frumentacea, it is widely cultivated in India and other Asian countries. This millet is known for its high nutritional value—it is rich in fiber, iron, and protein, while being gluten-free and low in calories. Barnyard millet is especially popular as a health food and is often used in traditional dishes, particularly during fasting periods in India. It grows well in dry, marginal soils and has a short growing cycle, making it suitable for sustainable agriculture.